Tailored Wellness

Is necessary for overall wellbeing.

Nutritional therapy focuses on the power of food and its impact on our bodies. By understanding your unique nutritional needs, Ingrida will create a personalised plan that supports your body's natural ability to heal and thrive. Through education and guidance, she will help you make sustainable changes to your diet, ensuring optimal nutrition and vitality.

Transformational bodywork is an integral part of the BNB method, as it addresses the physical aspect of wellness. Ingrida uses a combination of massage techniques and energy work to release tension, improve mobility, and promote relaxation. This holistic approach not only helps alleviate physical discomfort but also supports emotional and mental wellbeing.

Bioresonance is a non-invasive technique that uses frequencies to balance the body's energy fields. Ingrida utilises bioresonance to identify and address energetic imbalances that may be contributing to health issues. By restoring harmony within the body's energy systems, the BNB method empowers the body's natural healing abilities.

Tailored Wellness takes a client-centred approach, recognising that each individual is unique and requires a personalised approach to wellness. Ingrida believes in collaboration and actively involves her clients in the process, ensuring that their goals and needs are met. She provides a safe and nurturing space where clients can explore their health concerns, address imbalances, and create sustainable lifestyle changes.

Whether you are seeking relief from chronic pain, looking to improve your overall wellbeing, or simply want to optimise your health, Tailored Wellness is here to support you on your journey. Ingrida's vast experience, knowledge, and compassionate approach make her a trusted practitioner in the field of holistic medicine. Take the first step towards a healthier and more balanced life, and experience the transformative power of Tailored Wellness.