Tai Chi Tasmania Li Chi Hsiang Inner Health

Visit or for more information.

The “Tai Chi Tasmania Li Chi Hsiang Inner Health” martial arts school is located in Burnie, Tasmania. Their main aim is to teach Tai Chi Chuan and related internal practises as a means for rejuvenation, transformation, and overall well-being. The school is a branch of the Inner Health Taijiquan school, which emphasises the importance of inner health and personal growth.

The school offers Tai Chi classes and lessons in Burnie, Tasmania. These classes are suitable for individuals of all experience levels. They provide a comprehensive curriculum that includes beginner-level standing meditation, fundamental exercises, and mindful walking exercises such as Brush Knee, Repulse Monkey, and Cloud Hands. The classes are conducted on Monday nights from 6:15 pm to 7:30 pm at Marist Regional College.

The name “Li Chi Hsiang” reflects three governing philosophical concepts arising from the Yi -Jing, the book of changes. It represents the principles, breath or intrinsic energy, and form or manifestation of Tai Chi Chuan. The school focuses on nurturing these vital concepts in the daily practise and study of the Yang style short form, specifically the Cheng Man Ching 37 posture form.

The school is a proud branch of the Inner Health Tai Chi Chuan school in Adelaide, which emphasises the importance of internal practises for better health, mental well-being, and effective self-defence. The ancient Chinese Taoist martial art taught at the school has the potential to lead to better health, mental well-being, and personal transformation.

The teacher at Tai Chi Tasmania Li Chi Hsiang Inner Health is Sifu Darren Cox. He has over 30 years of experience studying the art of Yang style Tai Chi Chuan, with a particular focus on Cheng Man Ching's 37 Form. He has also dedicated himself to learning various Taoist internal practises. Sifu Darren Cox expresses his gratitude to his teachers, Sifu Roman Czerniawsky and Sifu John Hartley, for their patient guidance in transmitting the principles and philosophies of the art.

He received permission to teach Tai Chi Chuan in 1999 and has been offering instruction to interested students in Burnie since 2005.

If you are interested in learning Tai Chi Chuan in Burnie, Tasmania, feel free to visit the school's location at Marist Regional College or contact Sifu Darren Cox for more information. Their mobile number is 0421634695. You can also keep up with their updates and activities by following them on Facebook and YouTube.