Tai chi mind

Tai Chi Mind is a renowned Tai chi and qigong school located in Hartlepool, New Zealand. Led by the experienced and passionate instructor, Mark Scanlon, the school offers both individual and group classes for individuals of all ages and skill levels.

With a focus on alternative and holistic health practises, Tai Chi Mind provides a nurturing and supportive environment for students to explore the ancient Chinese martial art of Tai chi and the meditative movement of qigong. Mark Scanlon's expertise and extensive knowledge in these disciplines ensure that students receive high-quality instruction and guidance in their practise.

The school's spacious and well-equipped studio provides the perfect setting for students to engage in their Tai chi and qigong journey. The peaceful atmosphere and serene surroundings contribute to a sense of tranquilly and mindfulness during practise.

Individual classes are tailored to meet the specific needs and goals of each student. Whether one is seeking stress relief, improved flexibility, increased energy levels, or enhanced mental clarity, Mark Scanlon works closely with each individual to create a personalised training plan.

Group classes offer students the opportunity to connect with others who share a similar interest in Tai chi and qigong. The supportive and inclusive community at Tai Chi Mind fosters friendships and a sense of belonging, creating an enriching experience for all.

Tai Chi Mind is dedicated to promoting the physical, mental, and emotional well-being of its students. The practise of Tai chi and qigong has been proven to reduce stress, improve balance and coordination, and boost overall vitality. Through regular practise and guidance from Mark Scanlon, students can experience profound transformations in their health and well-being.

To join the Tai Chi Mind community or learn more about the school, individuals are encouraged to visit their social media page or contact Mark Scanlon directly. Tai Chi Mind welcomes all individuals, regardless of their prior experience or fitness level, to embark on a journey of self-discovery and inner peace through the practise of Tai chi and qigong.