Tai Chi in the Park

“Tai Chi in the Park” is a reputable Tai Chi school located in Chichester, Sussex. They offer a comprehensive range of courses, workshops, retreats, and martial development programmes to cater to individuals interested in authentic Tai Chi training. Through their dedicated approach, they aim to build a highly capable body and mind while promoting excellent health and well-being.

At Tai Chi in the Park, the experienced instructors believe that the benefits of Tai Chi extend beyond the practise itself. They recognise that the awareness, body development, and mind skills learned through Tai Chi can be applied to various aspects of life, whether it be daily routines, sports, martial arts, music, meditation, or any other training modality. Their training methods offer a deeply effective and sustainable way to optimise and enjoy all activities.

The school conducts regular classes in Chichester, Arundel, and Midhurst, providing easy access to locals who wish to embark on their Tai Chi journey. Additionally, Tai Chi in the Park organises workshops throughout the UK and retreats in Morocco, catering to individuals seeking a more immersive Tai Chi experience. These workshops and retreats cover various aspects of Tai Chi and Internal Martial Arts training, ensuring a comprehensive and enriching learning experience.

One of the unique offerings of Tai Chi in the Park is their focus on Yiquan, an Internal martial art developed by Wang Xiang Zhai. Yiquan is a synthesis of Xingyi, Taiji, Bagua, and Western Boxing, offering a simple and accessible approach to martial arts. It emphasises uncovering and building inherent natural power, integral movement skills, and body cognition. The core practises of Yiquan include Zhanzhuang (standing meditation), simple 'whole body' movements, and partner-work, providing an accessible and productive training methodology for those interested in improving their essential body/mind skills and mechanics.

If you are interested in learning Yiquan or exploring the art of Tai Chi, Tai Chi in the Park welcomes you to join their classes. Currently, Yiquan classes are held on Saturday mornings from 8-10am in the serene Priory Park, Chichester. For those seeking a more immersive experience, they offer The Internal Athlete retreats in Morocco.

To learn more about Tai Chi in the Park and to book your place in class or retreat, don't hesitate to contact them at info@sussextaichi. Co. uk. Join them on their journey towards authentic Tai Chi training and realise the numerous benefits it can bring to your life.