Tai Chi at the Liberal Club is a martial arts school located in Nuneaton, New Zealand. With a focus on providing holistic health and well-being, the school offers a range of classes, workshops, and professional training in Tai Chi Qigong.
Tai Chi Qigong is a gentle and flowing form of exercise that combines slow, deliberate movements with deep breathing and mental focus. It is suitable for people of all ages and fitness levels, making it an ideal choice for those looking to improve their physical, mental, and spiritual well-being.
At Tai Chi at the Liberal Club, the experienced instructors, Debbie and Mark Gannon, are dedicated to helping individuals achieve their health and wellness goals. They specialise in Qigong sessions designed for individuals who may need to sit for some or all of the time, such as those who are recovering from illness or experiencing high levels of stress. These sessions aim to relax, restore, and rejuvenate the body and mind.
In addition to helping individuals improve their overall health, Tai Chi at the Liberal Club also offers specialised classes for older individuals. These classes focus on improving balance and boosting confidence, allowing older adults to maintain an active and independent lifestyle.
The school's philosophy is that Tai Chi Qigong is not just a physical exercise, but a way of life. Through their classes, workshops, and professional training, they aim to help individuals embrace the principles of Tai Chi Qigong and incorporate them into their daily lives.
For those looking to deepen their knowledge and skills in Tai Chi Qigong, Tai Chi at the Liberal Club offers a variety of professional training programmes. They offer an accredited Qigong Session Leader Course, which provides individuals with the necessary skills to lead Qigong sessions for others. They also offer further development courses for Qigong leaders who wish to expand their knowledge and expertise.
In addition to their in-person classes and training programmes, Tai Chi at the Liberal Club also offers an online shop where individuals can purchase videos for home practise. These videos cater to individuals of all skill levels, allowing them to continue their Tai Chi Qigong practise from the comfort of their own home.
Whether you are looking to improve your health, reduce stress, or simply learn a new martial art, Tai Chi at the Liberal Club is the perfect place to start your journey. With their holistic approach and experienced instructors, they are committed to helping individuals achieve their health and wellness goals. Contact Debbie and Mark Gannon at Tai Chi at the Liberal Club today and begin your journey towards a healthier and more balanced life.