Join Instructor Paul Lam and Anick Beaumont at the Tai Chi for Health Institute, a well-known Tai Chi club in Narwee, for a unique Tai Chi experience. Specifically tailored to tackle arthritis and prevent falls, this Tai Chi class is a must-attend event for anyone interested in improving their health and well-being.
Held every Monday at 7am, the class takes place in the serene setting of 421 Ocean Drive in Laurieton, NSW 2443, Australia. The Tai Chi for Arthritis & Fall Prevention program offered by the Tai Chi for Health Institute is geared towards empowering individuals to enhance their overall wellness through the practice of Tai Chi. Leading the class is the one and only Dr. Paul Lam, the esteemed founder of the institute.
Whether you are seeking relief from arthritis symptoms or aiming to prevent falls, this class offers you an array of techniques and tools to achieve your objectives. Not only will you have the chance to learn from an acclaimed expert like Dr. Paul Lam, but you will also be surrounded by a supportive and welcoming environment, perfect for anyone looking to embark on their Tai Chi journey.
For those who are hungry for more details, Instructor Paul Lam can be contacted directly at 0400340184 or through email at [email protected]. Don't miss out on this incredible opportunity to explore the multitude of benefits that Tai Chi has to offer. Join us at the Tai Chi for Health Institute and take the first step towards a healthier and more balanced life.
Tai Chi for Health Institute