Looking to find a gentle exercise class that will help both your mind and body? Look no further than the local Master Li Wong Tai Chi School! Situated in Kew, this Tai Chi club offers classes that are perfect for individuals of all ages and abilities.
Every Thursday at 7.15pm, Master Wong teaches tai chi at the Firbank Grammar School indoor basketball Court in Brighton, a great location for you to unwind and focus on your well-being. Don't worry if you don't have any prior knowledge of tai chi – these classes are designed for beginners. In fact, each class starts with the First Form of Tai Chi, which not only enhances your lung capacity but also lays the groundwork for learning other forms.
During the classes, students are divided into different groups based on their skill level. This ensures that everyone receives the proper guidance and attention they need to progress in their tai chi journey. And with over 30 years of experience in teaching tai chi, Master Wong is more than qualified to guide you on your path. Trained by renowned masters in China, he also holds a qualification as a Traditional Chinese Medical Practitioner.
The cost of each class is only $20, making it an affordable choice for those interested. But wait, there's more! If you can't make it to the Brighton classes, fear not. Tai chi classes are also held in Kew, Bayswater, and Caulfield throughout the week. Additionally, on Saturday afternoons, why not enjoy the beauty of Alexandra Gardens in Kew during the tai chi classes held there?
Not sure if tai chi is for you? That's totally understandable. That's why Master Li Wong Tai Chi School offers a free first class. It's the perfect opportunity for you to dip your toes and see if tai chi is the right fit for you. So why not give it a try? You've got nothing to lose!
Join the Master Li Wong Tai Chi School today and embark on a journey towards improved mental and physical well-being. Start experiencing the benefits of this ancient Chinese practice – your mind and body will thank you!
