Looking for a gentle exercise class that benefits both mind and body? Then why not give tai chi classes a try? Master Li Wong Tai Chi School teaches tai chi in the Inner Eastern suburbs of Melbourne. They hold classes at the Kew Primary School gym every Wednesday at 7.00pm. Conveniently located at 20 Peel Street, Kew Primary School offers plenty of parking and easy access via public transport. The best part? Classes run throughout the year, so you can join at any time without having to wait for a new term to start. At only $20 per class, it's an affordable way to improve your physical and mental well-being.
What sets tai chi classes apart from other forms of exercise is that it not only benefits your body, but also your mind. This ancient Chinese exercise involves gentle movements, making it suitable for people of all ages and abilities. If you're feeling stressed, low on energy, or simply in need of a boost in life, tai chi can do wonders for you.
When you join Master Li Wong Tai Chi School's classes in Kew, you can expect a friendly and relaxed atmosphere. There's no need for special clothing; just come in loose, comfortable attire. You don't need any prior knowledge of tai chi either, as the classes cater to students of all levels, from beginners to advanced. Each class begins with everyone practising the First Form of Tai Chi, a rejuvenating and relaxing form that is great for your lungs. Once the First Form is completed, students break off into different groups based on their level of experience. Master Wong teaches a variety of tai chi forms, including weapons like the fan and sword forms, so you have the chance to learn what interests you.
Master Li Wong has an impressive background in tai chi, being born into a family with generations of experience teaching this ancient practice. He is also a qualified Traditional Chinese Medical Practitioner, so his tai chi classes go beyond just exercise, offering the potential for healing as well. After training under renowned Tai Chi Masters and furthering his studies in China, Master Wong arrived in Melbourne over 30 years ago and has been spreading his passion for tai chi ever since.
Ready to start tai chi classes in Kew? Just show up at 7.00pm at Kew Primary School and join in the fun! If you have any questions, feel free to contact Master Li Wong via phone at 0413 008 028 or email. Don't miss out on the opportunity to experience the incredible benefits of tai chi. See you on the mat!
