Join Shen Tai Chi School at Carlton Women’s Institute Hall for a Tai Chi class starting on the 16th of May 2024 at 10:00am, and every Thursday at the same time thereafter. Classes will focus on various types of Qi Gong, meridian benefits, and different forms of Tai Chi including Yang style long and short forms, Yang 18 Fan form, and Chen 11. Ms. Phillipa McAuley, a qualified instructor since 2006, has been practicing Tai Chi since 1995 and teaches for health benefits. It's a great opportunity to learn from such an experienced instructor. Don't miss out on this event.
