Join Stockport Tai Chi, the local Tai Chi club in Stockport, for an upcoming Tai Chi class that promises a unique and soothing exercise experience suitable for all ages and abilities. Originating from China and created by a Taoist Monk in the 12th Century, Tai Chi has gained worldwide popularity for its impressive health benefits.
Imagine practising Tai Chi outdoors, surrounded by the tranquility of natural energy sources like the sea or a waterfall. This ancient practice is not only relaxing but also invigorating, as it helps to improve balance, coordination, and overall health. In our Tai Chi classes, you'll learn the fluid and precise movements that allow you to connect with your body's natural energies.
But that's not all – we also offer lessons in Chi Kung, an ancient practice that focuses on breath and energy pathways according to Chinese Traditional Medicine. Our classes also include a meditation component, promoting stress reduction, calmness, and peace. It's the perfect opportunity to visualise the beauty of nature while experiencing relaxation and stress relief.
At Stockport Tai Chi, we are committed to promoting Traditional Yang Style Tai Chi and Chi Kung for improved health, wellbeing, and stress reduction. Our experienced instructors teach various forms of Tai Chi, including Tai Chi Form, Tai Chi Broadsword, Chen Style Tai Chi Sword Form, and Fan Form.
To secure your place in our Tai Chi class, simply pay a £15 deposit. Don't worry, if you're unable to attend, the deposit is fully refundable and can be used for future courses or at other venues.
So why wait? Join our Tai Chi class today and embark on a journey towards better health and relaxation. Reserve your spot now and experience the incredible benefits of this ancient practice.
