If you're looking to dip your toes into the world of Tai Chi, Newcastle Tai Chi has got you covered with their upcoming Beginners Course starting on the week of May 6th, 2024.
The classes are spread out throughout the week, offering both morning and evening sessions at convenient locations in Newcastle like Hamilton Community Hive, Pioneer Hall, Adamstown Uniting Church, and Maryland Neighborhood Centre.
Newcastle Tai Chi aims to provide participants with simple and practical techniques to unwind, improve overall well-being, and focus on core strength and function.
Tai Chi is a fantastic martial art that not only promotes physical health but mental wellness as well. It's a great way to relax and destress while improving circulation and digestion. Plus, you don't need any fancy equipment to get started!
Fees for the course are charged monthly, giving you the flexibility to catch up on any missed classes at other venues. So come on down and explore the world of Tai Chi with Newcastle Tai Chi!
