Taff's Well RFC Walking Rugby

Taff's Well RFC Walking Rugby is a fantastic opportunity for individuals aged 50 and over to get involved in a fun and inclusive activity. This initiative aims to tackle loneliness, mental health issues, and overall well-being, promoting a positive and supportive environment for all participants. Whether you're a seasoned player or completely new to the sport, everyone is welcome to join in the fun.

No prior playing experience is necessary, as the rules of the game will be explained to all participants. Coaching sessions are also provided to help individuals grasp the basics of the game. The level of competitiveness is entirely up to each individual, ensuring that everyone feels comfortable and included. The focus is on participation rather than winning, encouraging a friendly and welcoming atmosphere.

When competing against other clubs, Taff's Well RFC Walking Rugby goes by the name of The Pacemakers. Thanks to the support of generous sponsors, the team has their own specially designed kit. The WRU hosts a walking rugby festival each month at various locations, providing an excellent opportunity for players to showcase their skills and enjoy the game. However, please note that due to the ongoing COVID pandemic, these festivals may be affected.

This unique form of rugby has attracted former internationals, including the fearless player JPR Williams. Walking rugby is a mixed gender game, with women strongly encouraged to participate. Age is not a limit, as many players in their 70s are actively involved. While the activity primarily targets individuals over 50, players of all ages are welcome as long as they embrace the ethos of the game.

At Taff's Well RFC, walking rugby takes place on grass rugby pitches. Trainers are suitable for dry ground, although cheap football boots with better grip are recommended for added stability. The game utilises a full-sized rugby ball, and tackling in the physical sense is not allowed. Instead, a 'tackle' is considered complete when a player is touched around the hips or shoulders with both hands.

The rules of walking rugby are simple and easy to grasp, making it accessible for all. If you're feeling apprehensive about attending a session because you don't know anyone, don't worry! Reach out to the organisers in advance, and they'll be more than happy to assist you and ensure you feel welcome and comfortable.

While players will eventually be required to join TW RFC for insurance purposes, they are free to enjoy all the club's facilities and even benefit from club discounts at the bar. Matches against other clubs are included in the activity, and participation in walking rugby festivals, including those held at the prestigious Principality Stadium, is highly encouraged.

Organized matches have a duration of ten minutes, split into two five-minute halves. Kicking the ball is not permitted, with only handling allowed. Scrum and lineout are not part of the game in Wales, though English clubs may incorporate passive scrums. Fitness is important, so be sure to consult your doctor and ensure you can comfortably walk, throw, and catch a ball. As you continue participating, your fitness levels will improve, and you'll become even more involved in the game.

Even if you've played at a higher level than JPR Williams himself, don't hesitate to join walking rugby! It's a fantastic opportunity to enjoy the sport, break a sweat, forge new friendships, reunite with old ones, and improve your fitness.

Please note that specific dates and times for the sessions are not mentioned in this information. Make sure to stay updated with the latest announcements to ensure you don't miss out on all the fun and excitement!