Syzygy BJJ

Hey sports community,

Jou Chun wants to share a bit about what’s happening at Syzygy BJJ on the North Shore, Auckland. Here’s what you can dive into when you join them.

Jou and the team are all about discipline, confidence, and self-defence. For those keen on competing, they’ve set up competition training classes to fine-tune techniques, develop strategies, and boost fitness. There’s also wrestling alongside Brazilian Jiu Jitsu, aimed at enhancing takedowns, control, and groundwork for both Gi and No Gi grappling.

Jou, who earned his black belt from Paulo Sorriso in 2016, leads the classes and fosters a supportive vibe. Matt McMeeking, an active black belt competitor, runs the kids programme and Wednesday nights. Dane Crosby, who got his black belt in 2018, handles Tuesday evening Gi classes. Then there’s Joel Armstrong, a brown belt and skilled wrestler, taking Tuesday 6:00pm and wrestling classes, with Nick Kim, a brown belt competitor, helping out across different sessions.

Their facility in Wairua is top-notch, equipped with high-quality mats and gear for safe, comfy training. The lesson plans and curriculum are designed to get everyone progressing at their own pace in a structured way.

At Syzygy BJJ, they’ve built a supportive, inclusive culture. It’s a place for everyone, regardless of age, gender, or skill level. Whether you're a beginner or more advanced, you'll find a welcoming and encouraging environment.

If you're ready to give Brazilian Jiu Jitsu a go, check out Syzygy BJJ. They offer classes for all levels, and Jou and the team are there to help you achieve your goals. Start your free trial today and see what BJJ is all about!

Cheers,
Jou Chun