What aquatics and swimming programs do you offer?

We offer swim school with programs for Parent & Tot, Preschool (3 to 5 years), Swimmer (5 to 18 years), Adult Classes, Swim Team, and Lifesaving Classes.

When and where can I train or take classes?

You can check our Hours & Schedules for swim and fitness programming timing.

How do I sign up or find the right fitness or swim package?

Use our Fitness Packages and Swim School sections to explore options, then register through your account.

Sylvan Adams YM-YWHA | Fitness in Montreal

Located in Montreal, Sylvan Adams YM-YWHA is a gym, community centre, fitness centre, indoor swimming pool, and personal training facility all rolled into one. With a commitment to promoting health, fitness, and community connection, Sylvan Adams YM-YWHA offers a wide range of amenities and programs for people of all ages and fitness levels.

Featuring a state-of-the-art World Class Fitness Centre, Sylvan Adams YM-YWHA provides members with access to top-of-the-line equipment and expert trainers to help achieve their fitness goals. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking to enhance your performance, the facility is equipped to meet your needs.

In addition to the fitness centre, Sylvan Adams YM-YWHA offers competitive and recreational team sports, swimming, spinning, group fitness classes, dance classes, parent and baby programs, community events, Jewish life programs, children's, teen's, and tween's programs, and much more. The centre is a hub of activity, fostering a sense of community and providing opportunities for individuals to thrive, connect, learn, and have fun.

For those interested in personalized fitness training, Sylvan Adams YM-YWHA offers personal training services with experienced and certified trainers who can create customized workout plans to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, improve sports performance, or just lead a healthier lifestyle, the personal trainers at the centre are dedicated to helping you succeed.

With a focus on inclusivity and diversity, Sylvan Adams YM-YWHA welcomes individuals from all walks of life to come and experience the dynamic and vibrant community that the centre has to offer. Contact Sylvan Adams YM-YWHA today to book a private tour and receive a complimentary guest pass to discover all that the facility has to offer.

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