About
SXYFIT Studio in Sylvania is a women-only fitness transformation studio for women over 30. It runs 30+ classes each week blending strength and conditioning, HIIT, boxing, and mat Pilates, designed to be scalable for beginners through advanced. Sessions are structured around the SXY Strength System with workouts that run for 45 minutes or less. The studio also includes nutrition guidance and mindset-focused coaching systems aimed at building confidence and sustainable progress.
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