Swim Heron

Swim Heron, led by a dedicated team in Staines, stands out as the go-to place for swimmers and triathletes of all skill levels. Focused on open water swimming, Swim Heron offers expert coaching in a setting that feels more like a community than a class.

Heron Lake, the home of Swim Heron, provides the perfect venue with two courses – a 500m and a 1000m – catering to everyone from newbies to seasoned pros. Safety is at the forefront here, with the NOWCA lake management system ensuring everyone has a secure and enjoyable swim. Swimmers need a seasonal NOWCA membership to participate, adding an extra layer of safety.

For those keen on hitting the water, the opening times and protocols are clearly laid out on the Swim Heron website. Bright swim hats and tow floats are a must for visibility and safety.

Pricing is straightforward: one swim costs £6.50, but you can save by buying 10 swims for £57. Competent swimmers under 16 are welcome if they can swim 500m non-stop and are accompanied by a responsible adult.

Booking your slot is easy via the ACTiO app – no fuss, just swim. While the leisure swim area isn't available, there's an on-site café where you can refuel with a snack or hot drink. Plus, bring your own cup and get 20p off your hot beverage.

Stay in the loop with the latest from Swim Heron by joining their mailing list on the website. For a top-notch open water swimming experience in Staines, Swim Heron is the place for you.