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About
Swim Freedom is a swimming instructor based in Edinburgh that specialises in open water swimming. With a focus on providing a safe and confidence-building environment, Swim Freedom offers coaching in open water, technique improvement, and SwimRun adventures. The instructor, Kate Gillwood, is experienced in open water swimming and aims to help individuals experience the freedom of swimming in the open water.
For those interested in open water coaching, Swim Freedom provides an introduction to swimming in open water, including guidance on managing the cold and different water environments such as the sea, river, or loch. Coach Kate predominantly conducts coaching sessions at Portobello Beach but can arrange alternative venues based on individual preferences. Whether you are a new open water swimmer or have a specific goal in mind, Swim Freedom offers sessions in a safe and enjoyable environment, allowing you to build confidence and develop a love for swimming outdoors. Additionally, Swim Freedom can assist swimmers in comfortably swimming through winter.
Prices for coaching sessions include 35 for a single session and 90 for a block of three sessions. Those opting for three or more sessions will be charged 25 per session.
In addition to open water coaching, Swim Freedom also provides technique coaching during the warmer months. This includes tailored instruction to enhance swimming strokes, particularly for open water swimming. Coach Kate can accommodate both beginners and swimmers who desire fine-tuning in their technique.
For individuals looking to combine swimming and running, Swim Freedom offers SwimRun coaching sessions. These sessions take place in various outdoor locations such as trails, beaches, reservoirs, and lochs. Participants will learn the unique challenges of running in a wetsuit and swimming in trail shoes. Coach Kate provides guidance on necessary equipment and can help participants achieve their first SwimRun experience or improve upon previous experiences.
While these sessions are more demanding, they are also designed to be highly enjoyable.
To further illustrate her expertise and experiences, Coach Kate Gillwood shares various adventures she has had with swimming enthusiasts from around the world. These stories can be found on online platforms such as swimpeople. Com. au and Instagram.
Swim Freedom also collaborates with LEAP Sports Scotland to provide an introduction to open water swimming specifically for LGBT+ residents in the Greater Glasgow area. This event, scheduled for Saturday, September 25th, 2021, at Rowardennan Lodge on the banks of Loch Lomond, is free of charge. Interested individuals can find further information and book their spot through the designated Eventbrite link.
For anyone seeking more information or wishing to get in touch with Swim Freedom, contact details include a phone number (07779 282 848) and email address (gillwoodopenwater@gmail. Com).
In summary, Swim Freedom is a reputable swimming instructor in Edinburgh, offering coaching in open water swimming, technique improvement, and SwimRun adventures. With a focus on safety, confidence-building, and providing enjoyable experiences, Swim Freedom aims to help individuals discover the freedom of swimming in the open water. Contact Swim Freedom for more information or to book coaching sessions.