Swim Against the Flow

Swim Against the Flow is a reputable swimming instructor in Maidstone, offering a unique and innovative approach to swimming lessons. Located in Maidstone, Kent, Swim Against the Flow operates within the luxurious Endless Performance pool, which provides an exceptional environment for improving swimming skills.

The Endless Performance pool is equipped with adjustable currents, allowing swimmers of all levels to benefit from the facility. For junior and adult beginners, the current can be set to a slower pace, enabling them to gain water confidence and gradually improve their swimming abilities. On the other hand, seasoned athletes who are training for swimming or triathlon competitions can utilise the pool's current to reach a fast pace of 100 metres in just 1 minute and 11 seconds.

With a depth of 1. 2 metres, the Endless Performance pool is also ideal for water exercises geared towards fitness and injury recovery. Water exercises provide a low-impact workout that can help individuals strengthen their muscles, improve their cardiovascular health, and aid in their rehabilitation process.

Swim Against the Flow takes pride in offering a personalised swimming programme tailored to suit each individual's abilities and goals. By utilising the Fit@Home app, the swimming instructor can create a customised training programme that caters to the specific needs and aspirations of each swimmer.

In addition to regular swimming lessons, Swim Against the Flow provides various other services. The Endless Performance pool can be hired for private use, offering swimmers the opportunity to practise in a private and exclusive setting. The pool can also be utilised for “bring your own coach” sessions, where swimmers can work with their own personal coaches. Video analysis sessions are also available, allowing swimmers to analyse and fine-tune their swimming technique with the help of a qualified and experienced swimming teacher.

For those seeking more individualised attention, one-on-one sessions with a swimming teacher are offered as well.

Swim Against the Flow is committed to providing a safe and professional environment for all swimmers. The swimming instructor is qualified and experienced, ensuring that students receive the highest quality of instruction and guidance. With a focus on individual progression, Swim Against the Flow aims to help each swimmer count their strokes and make each stroke count, ultimately achieving their swimming goals.

To learn more about Swim Against the Flow and their swimming lessons, individuals can visit their website or contact them via email at swimatflow@gmail. Com. The swimming instructor also has a strong presence on social media and can be found on various club directories. By accepting the use of cookies on their website, individuals can interact and engage with Swim Against the Flow and stay up to date with their latest news and offerings.