SweetFit Personal Training and Nutrition Coaching, located in Ridgehaven, is owned and operated by Jon Sweet. Jon is a highly experienced and qualified personal trainer who specialises in providing one-on-one and group training sessions to individuals of all ages, from adolescents to seniors. With a focus on strength training, hypertrophy, weight loss, rehabilitation, sport-specific training, and nutrition planning, Jon also holds a Level 2 Boxing Certificate.
With over 20 years of gym and fitness knowledge, Jon pursued his passion for fitness by studying as a Fitness Professional at the Australian Institute of Fitness, Adelaide Campus. His extensive knowledge and experience enable him to provide clients with personalised fitness programmes that cater to their individual goals and needs. Whether it's building strength, improving fitness, or understanding nutrition, Jon works closely with clients to help them achieve their desired results.
At SweetFit Personal Training and Nutrition Coaching, the aim is to provide a holistic approach to fitness, nutrition, and overall well-being. Jon believes that physical fitness is not just about exercising, but also about educating clients on proper nutrition planning and understanding. By helping clients improve their strength and fitness levels while also providing guidance on nutrition, Jon ensures that clients receive a well-rounded approach to their health and fitness journey.
Clients can expect a supportive and motivating environment at SweetFit. Whether they prefer one-on-one personal training sessions or group training sessions, Jon is committed to helping clients reach their full potential and achieve their fitness goals. With a focus on personalised attention and custom-made programmes, SweetFit Personal Training and Nutrition Coaching is dedicated to helping clients transform their bodies and their lives.
For those interested in joining SweetFit, the studio is conveniently located at 2 Dewer Avenue, Ridgehaven, SA, 5097. Jon can be contacted directly at 0447 609 333 or via email at inquiry@sweetfit. Com. au.
For more information and updates, clients can follow SweetFit on social media platforms such as Facebook and Instagram. Personal training sessions, as well as a range of high-quality apparel and fitness products, are also available for purchase on the SweetFit website.