What classes do you offer for mums?

We offer fitness for every stage of motherhood, including signature babywearing sessions, Strength classes, Sweaty Mama Bootcamp, and Mamalates for core strength, posture and the pelvic floor.

When do I join, and what can I expect from your sessions?

Our classes support you through pregnancy, postnatal and beyond, with exercises designed to suit where you and your body are at, whether you are heavily pregnant, six weeks postpartum or juggling a toddler.

How do I book or join?

You can find a class and book through our booking area using the Account Dashboard, where you can view classes and manage your cart.

Sweaty Mama Wellingborough

Sweaty Mama Wellingborough is a renowned fitness centre specialising in pre and postnatal fitness. It is owned and operated by Katie Perry, a dedicated fitness enthusiast and mother of two. With a strong passion for helping women of all fitness levels, Sweaty Mama Wellingborough aims to provide a relaxed and safe environment for women to enjoy fun and effective workouts.

At Sweaty Mama Wellingborough, there are three different class types to choose from. First, there are sessions designed for mothers to exercise with their babies, toddlers, or pre-schoolers, allowing them to bond while enjoying a fab and fun workout. These sessions incorporate music and movements that both mothers and their little ones will love.

Secondly, Sweaty Mama Wellingborough offers female-only and fun workouts suitable for all fitness levels. These workouts gradually build fitness and strength while providing an opportunity to have a good laugh and achieve great results. It's seriously fun fat burning at its best!

Lastly, Sweaty Mama Wellingborough provides low-impact sessions for prenatal and postnatal women, as well as for all women who need some “me time. ” The focus of these sessions is on effective posture, tone, strength, and simply taking a moment to prioritise self-care.

Katie Perry, the owner of Sweaty Mama Wellingborough, understands the challenges of being a mother and the difficulty of finding time for oneself amidst the responsibilities of parenting. She believes that Sweaty Mama sessions can offer a welcoming and friendly space for mothers to improve their fitness while still spending quality time with their babies. These sessions also present an opportunity for mothers to make new friends along the way.

The positive feedback from Sweaty Mama members speaks volumes about the quality and effectiveness of the sessions. Many have praised the warm and encouraging atmosphere created by the instructors. The online community provided by Sweaty Mama is lauded as amazing, and the variety of classes offered has been particularly appreciated during the COVID-19 pandemic.

To join the Sweaty Mama community, individuals can book a session through the website or contact the fitness centre directly. Sweaty Mama Wellingborough is located at Unit 25, Roundhouse Court, Barnes Wallis Way, Buckshaw Village, Chorley, Lancashire PR7 7JN. For inquiries, the telephone number is 07854 272936.

Sweaty Mama Wellingborough is committed to providing top-quality fitness experiences for women and creating a supportive and empowering Mama Tribe. They are proud to be a part of Sweaty Mama Ltd, and all the trademarks associated with Sweaty Mama are registered under Sweaty Mama (Topco) Ltd. The copyright for Sweaty Mama Ltd is held exclusively by the company.