Sweaty Mama Ltd is a physical fitness programme located in Chorley, Lancashire. With a focus on pre and postnatal fitness, Sweaty Mama aims to provide women of all fitness levels with fun and effective workouts in a relaxed and safe environment.
The programme offers three different class types to cater to different needs and preferences. The first is the Mama & Child Workout, where mothers can enjoy exercise while bonding with their baby, toddler, or pre-schooler. These classes incorporate music and movements that both the mother and child will love.
The second class type is the Female-Only Workout, designed for women of all fitness levels. These fun workouts gradually build fitness and strength, while also providing a space for laughter and great results. It is a seriously fun fat-burning session that guarantees a good time.
The third class type is the Low Impact Workout, suitable for prenatal and postnatal women, as well as any woman who deserves some 'Me Time'. These sessions focus on effective posture, tone, strength, and simply taking a moment to prioritise self-care.
Additionally, Sweaty Mama offers Sweaty Gym, a 30-minute session that is fun, varied, and effective for all women. This class provides an opportunity for women to enjoy time for themselves while also exercising with their little ones, including those who are expecting.
Sweaty Mama Ltd started as a humble business and has now become the fastest-growing pre and postnatal fitness franchise in the UK. They are proud to offer full training, funding, and support to those interested in running their own Sweaty Mama Franchise.
For those who are interested in joining a Sweaty Mama session, the programme provides a local session finder on their website. They are located at Unit 25, Roundhouse Court, Barnes Wallis Way, Buckshaw Village, Chorley, Lancashire, and can be contacted at 01772 456857.
Sweaty Mama values the privacy of its clients and follows a comprehensive cookies policy. Cookies are used to enhance the browsing experience, serve personalised ads or content, and analyse website traffic. Clients have the option to customise or reject the use of cookies according to their preferences.
Overall, Sweaty Mama Ltd is dedicated to helping women achieve their fitness goals in a supportive and enjoyable environment.