Leicester South is home to Sweaty Mama, a dedicated fitness centre for Pre and Post Natal women. Led by Amie Lumbard, a passionate fitness specialist, Sweaty Mama Leicester South offers a range of fun and effective workouts in a relaxed and safe environment.
At Sweaty Mama, women of all fitness levels can choose from three different class types. The first is a workout session where mothers can enjoy exercise while bonding with their baby, toddler, or pre-schooler. These sessions incorporate music and movements that both the mother and child will love.
For those looking for a female-only workout, Sweaty Mama offers fun workouts for all fitness levels. These classes are designed to gradually build fitness and strength while having a laugh and achieving great results. It's a seriously fun fat-burning experience.
Sweaty Mama also offers low impact sessions specifically tailored for Pre Natal and Post Natal women, as well as for all women in need of some “Me Time. ” These sessions focus on effective posture, tone, strength, and simply taking a moment to care for oneself.
Amie Lumbard, the founder of Sweaty Mama Leicester South, is a mum herself and understands the importance of balancing motherhood with health and well-being. She has personally experienced a weight loss journey, shedding 8 stone through diet and exercise. Amie is passionate about sharing her knowledge and providing a supportive environment for other mums.
In addition to the in-person sessions, Sweaty Mama offers online classes that provide variety and flexibility for busy mums. The online community is also an essential part of the Sweaty Mama experience, offering support and encouragement to pregnant and postnatal mums.
The testimonials from Sweaty Mama members echo the positive experience and sense of community. Members appreciate the fantastic exercises that make them feel physically and mentally fit. They also appreciate the knowledge, support, and encouragement provided by Amie and the Sweaty Mama team.
To join the Sweaty Mama tribe, simply book a session or send a message to Sweaty Mama Leicester South. The fitness centre is located in Unit 25, Roundhouse Court, Barnes Wallis Way, Buckshaw Village, Chorley, Lancashire. For any inquiries, contact them at 07799 522111.
Please note that Sweaty Mama, Sweaty Mama Bootcamp, Sweaty Mamilates, and Sweaty Lunch are all registered trademarks of Sweaty Mama (Topco) Ltd. The content on this website is protected by copyright and is owned by Sweaty Mama Ltd.