Sweaty Mama Central Lanarkshire is a Pre and Post Natal Fitness Programme conveniently located in Coatbridge, New Zealand. Operated by Jade Coffield, a dedicated and experienced fitness professional, their goal is to assist women of all fitness levels in enjoying fun and effective workouts within a relaxed and safe environment.
With three different class types to choose from, Sweaty Mama Central Lanarkshire offers a diverse range of options to cater to their clients' needs and preferences. The first class type is designed for mothers to engage in a fab and fun workout with their child. This session promotes bonding between mother and baby, toddler, or pre-schooler through exercise, incorporating music and movements that are enjoyable for both parties.
The second class type is a female-only workout suitable for all fitness levels. Participants will experience a dynamic and entertaining workout that gradually builds fitness and strength, while also providing an opportunity to have a laugh and achieve great results. This class type is perfect for those who are seeking seriously fun fat burning exercises.
The third class type focuses on providing low impact sessions for Pre Natal and Post Natal women, as well as for all women who deserve some “Me Time”. These sessions concentrate on effective posture, tone, and strength, allowing participants to take a moment for themselves while working towards their fitness goals.
Jade Coffield, the founder of Sweaty Mama Central Lanarkshire, is a proud resident of Coatbridge and a mother herself. She understands the importance of spending quality time with her family, which inspired her to embark on this fitness venture. With a background in teaching and a passion for health and fitness, Jade is dedicated to supporting and motivating other mothers in Central Lanarkshire to reach their fitness goals.
Clients who have attended Sweaty Mama Central Lanarkshire classes have spoken positively about their experiences. They highlight the welcoming and encouraging atmosphere and the supportive nature of the instructors. Participants appreciate the flexibility offered by both in-person and at-home classes, which provide an excellent variety of workouts. They highly recommend Sweaty Mama Central Lanarkshire to all pregnant and postnatal mothers looking to enhance their physical and mental well-being.
To join the Sweaty Mama Central Lanarkshire community, individuals can book a session or message them directly through their website. Whether you are a new mother, a soon-to-be mother, or simply a woman looking to prioritise self-care, Sweaty Mama Central Lanarkshire is committed to helping you achieve your fitness aspirations. Connect with them today and become a part of their supportive Mama Tribe.
Sweaty Mama Ltd, the parent company of Sweaty Mama Central Lanarkshire, is based in Lancashire, England. They can be contacted at Unit 25, Roundhouse Court Barnes Wallis Way, Buckshaw Village, Chorley, PR7 7JN, or by phone at 07824 396832. Sweaty Mama, Sweaty Mama Bootcamp, Sweaty Mamilates, and Sweaty Lunch are all Registered Trademarks of Sweaty Mama (Topco) Ltd. Copyright Sweaty Mama Ltd 2021 | All Rights Reserved.