What kinds of classes do you offer?

We offer pre and postnatal exercise for every stage of motherhood, including our signature babywearing sessions, Strength classes, Sweaty Mama Bootcamp, and Mamalates for core strength, posture, and the pelvic floor.

When and where do classes happen?

Use Find a class to choose the class type that suits you and see what is available.

How do I join or book a class?

Create an account dashboard and book through our class finder.

Sweaty Mama Birmingham North

Charllene Archer helms Sweaty Mama Birmingham North, a fitness centre dedicated to pre and post-natal fitness in Birmingham, UK. With a straightforward mission, Charllene aims to support women of all fitness levels through effective and relaxed workouts. The centre offers three core class types.

The first option, Sweaty Mama, is perfect for mothers wanting to bond with their babies, toddlers, or pre-schoolers through exercise. The sessions are infused with music and movements that engage both mother and child.

For women preferring a female-only environment, Sweaty Mama has fun, fat-burning workouts suitable for all fitness levels. These sessions focus on gradually building fitness and strength while providing a chance for a good laugh and visible results.

The centre also offers low-impact sessions tailored for Pre and Post Natal women, or any woman needing some “Me Time.” These classes focus on posture, toning, and strength, along with a moment of relaxation.

If variety is what you're after, Sweaty Gym provides a 30-minute dynamic workout for all women, including those pregnant. This session offers individual time while accommodating little ones.

Charllene, a mother of four, understands the challenges of motherhood and is passionate about creating a welcoming environment for mums to work out and connect. Her vision is for Sweaty Mama Birmingham North to be more than just a fitness centre – it's a community.

Positive experiences and client testimonials highlight the effectiveness and warm atmosphere of this centre. Workouts suit all abilities with no judgement, ensuring everyone feels comfortable and encouraged.

To join this community, you can book a session or get more information by reaching out to Sweaty Mama Birmingham North. Conveniently located at Unit 25, Roundhouse Court, Barnes Wallis Way, Buckshaw Village, Chorley, Lancashire, PR7 7JN, they’re ready to welcome you. Contact them at 07498 976504.

Sweaty Mama Birmingham North is dedicated to providing an empowering fitness journey for women, especially for pre and postnatal fitness. Charllene’s focus on support and effective workouts makes it a go-to destination for mothers in Birmingham.