Sweat and Tonic Australia offers Yoga, Fitness and Fusion classes in Maroubra, using far infrared heated studio sessions alongside music and a yoga plus functional fitness format. The studio is described as non-judgemental and all inclusive for all levels, with class options covering cardio, strength, core, balance, flexibility and deep chill. It suits people wanting a structured workout that also prioritises relaxation and recovery benefits linked to far infrared heat.
