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Customized sports performance training programs. Whether you are looking to improve your speed, strength, agility, or endurance, our experienced trainers will work with you to develop a program that aligns with your athletic goals. Our sports performance training is designed to help you excel in your specific sport or activity, giving you the competitive edge you need to succeed. Group Fitness Classes SVPT Fitness Athletics offers a variety of group fitness classes that are designed to challenge you and help you achieve your fitness goals in a supportive and motivating environment.
Our classes are led by experienced instructors who will guide you through a dynamic workout that includes cardio, strength training, and flexibility exercises. From high-intensity interval training to yoga and Pilates, we have a class for every fitness level and preference. Nutrition Coaching Achieving your fitness goals is not just about exercise it's also about nourishing your body with the right foods. Our team of nutrition coaches at SVPT Fitness Athletics will work with you to develop a personalized nutrition plan that supports your fitness goals and promotes overall health and well-being.
Whether you are looking to lose weight, gain muscle, or improve your energy levels, our nutrition coaching services will help you make sustainable changes to your diet. Online Training If you are unable to train in person at our gym in South Edmonton, you can still benefit from our expert personal trainers through online training. Our online training programs are perfect for busy individuals who want the flexibility of working out at home or on the go. You will receive a personalized exercise program, nutrition guidance, and ongoing support from our trainers to help you stay motivated and accountable.
Ready to take your fitness journey to the next level? Contact us today to learn more about our services and book a free assessment at SVPT Fitness Athletics in Edmonton, Alberta. Embrace the challenge, achieve your goals, and transform your life with the help of our experienced and dedicated team.
