Arts form. Aikido techniques can be effective in self-defence situations, but the primary focus of Aikido is on personal development, self-discipline, and spiritual growth. It teaches students to redirect and control an attacker's energy rather than engaging in direct physical confrontation. This approach promotes harmony and non-violence.
Sussex Sport Aikido Club believes in providing a safe and supportive environment for individuals of all ages and skill levels to learn and practise Aikido. They offer classes for beginners, as well as advanced training for experienced practitioners. The club emphasises the importance of developing mental strength, technical skill, and physical fitness through Aikido practise.
Instructor profiles are available on the club's website, showcasing the experienced and dedicated teachers who guide students in their Aikido journey. With their expertise, students can learn proper techniques, improve their coordination and balance, and grow in self-confidence.
The club welcomes both children and adults, with separate classes available for ages 8 and above. Aikido training for children promotes discipline, respect, and self-control, while also teaching them practical self-defence skills. Adults can benefit from Aikido's emphasis on relaxation, mental focus, and personal growth.
The club offers e-learning opportunities, allowing members to access additional resources and materials online. This provides a convenient way to continue learning and practising outside of regular class sessions.
Sussex Sport Aikido Club operates in various venues in Shoreham-by-Sea, offering flexible training times to accommodate different schedules. Detailed information about venue locations and training times can be found on their website or by contacting the club directly.
Joining Sussex Sport Aikido Club not only provides the opportunity to learn a dynamic martial art but also offers unique benefits beyond physical fitness. Aikido practitioners become part of an international community, forging lifelong friendships and connexions around the world. Aikido training instils qualities that transfer to daily life, such as self-confidence, mental alertness, focus, and the ability to overcome challenges.
Whether you are interested in improving your physical fitness, learning self-defence techniques, or seeking personal development, Sussex Sport Aikido Club provides a welcoming and inclusive environment for individuals of all backgrounds. Begin your Aikido journey today and take your first step towards a stronger body, sharper mind, and a more harmonious life. Contact the club to get started.
