Is there a free trial?

Yes! Your first class is completely free, so you can try Surviving Strong with no commitment.

What if I'm out of shape or have an injury?

No problem! We'll help you move better without beating you up and focus on what you can do, meeting you exactly where you are.

What classes do you offer?

We offer Pilates to build core strength and improve posture, Strength & Mobility for functional movement, Strength + Cardio for stamina and sweat, and Aerial for flexibility and full-body strength.

Surviving Strong - Fitness and Pilates Studio in Yardley, PA

Surviving Strong is a fitness and Pilates studio in Yardley, PA focused on building strength, confidence, and resilience. It offers small-group and personal training that helps members move at their current level, with options for core-focused Pilates, strength and mobility, strength plus cardio, and aerial movement for stretching and fun. The studio emphasizes coaching that adapts to your body, no mirrors, no egos, and a supportive community across Yardley, Newtown, Langhorne, and nearby areas.