suPilates with Su

suPilates with Su is a Pilates studio located in Abingdon, New Zealand. Founded by Su, the studio offers a unique blend of Yoga and Pilates to help individuals improve their physical and mental wellbeing. Su herself has a diverse background, having transitioned from a career in the British Army to the classroom, and now to the studio.

With the belief that everyone experiences niggles, aches, and pains, Su aims to help her clients forget about these discomforts and regain control of their bodies. She personally uses Yoga and Pilates to manage her own body, become more flexible, and strengthen herself, enabling her to enjoy life to the fullest.

At suPilates with Su, clients can expect personalised training options. Su offers bespoke 1:1 or Pairs Yoga/Pilates blend sessions, tailored to the individual needs of each client. These sessions focus on both mental and physical wellbeing, helping clients become stronger and more flexible.

The studio is located at the Marcham Centre and caters to all ability groups. Clients can attend the in-person classes on Thursdays from 9-10 am. The small group setting allows for a personal and friendly feel, ensuring each participant receives individualised attention and enjoys a tailored class experience.

Client testimonials speak highly of the workouts at suPilates with Su, with clients mentioning feeling longer legs, experiencing a great workout, and feeling better physically after the sessions. The positive feedback and sense of community that comes from being part of a small group make suPilates with Su a welcoming and supportive environment for clients.

In terms of pricing, suPilates with Su offers various options. For individuals looking for 1:1 sessions in their own homes, the cost is 50 per hour. The initial session includes a 75-minute individual needs discussion for a more personalised approach. A package of 10 1:1 classes can be booked for 450.

For those interested in Pairs classes in their own homes, the cost is 60 per hour. The initial visit includes two 45-minute individual needs discussions, with subsequent visits priced at 60 in total. A package of 10 PAIRS classes can be booked for 540.

Group classes are available both in person and on Zoom. In-person classes are limited to 7 participants to maintain a personal and friendly atmosphere. Clients can book ahead to secure their place in the group. The cost for group classes is 10 per hour.

A package of 5 classes is available for 50, and a package of 10 classes is available for 85.

To ensure the safety and well-being of all clients, suPilates with Su requires individuals to complete a health and contact details form before attending any class or home visit. This allows Su to tailor the training to the individual's needs and ensure their safety throughout the sessions.

For those who want to learn more or have any further inquiries, Su can be contacted via phone at 07985137116. The studio is located in Marcham, Abingdon.

In conclusion, suPilates with Su offers personalised and flexible Yoga and Pilates sessions in a supportive and welcoming environment. Su's passion for helping individuals improve their overall quality of life shines through in her approach to training. Whether clients are looking to become more flexible, strengthen their bodies, or simply enjoy a positive and fun workout, suPilates with Su is dedicated to helping them achieve their goals.