SuperTraining is a leading health and fitness company based in London, specialising in personal training and physical fitness programmes. With a strong emphasis on the practise and delivery of physical exercise, fitness, and health, SuperTraining is committed to helping individuals achieve their fitness goals and improve their overall well-being.
At SuperTraining, their approach is centred around the Supertraining Pyramid concept, which focuses on nine key areas to attain optimum health and life balance. These areas include strength, speed, skill, suppleness, stamina, structure, spirit, sustenance, and sleep. By addressing these aspects in unison, SuperTraining believes individuals can move forward and reach their full potential.
Founder Ben Leach brings over 20 years of experience in the health and fitness industry. With a 1st class BSc degree in Sport and Exercise Sciences from Birmingham University, Ben has extensive knowledge of past and present trends, and possesses the ability to differentiate between fiction and fundamental principles. Ben has also collaborated with top physiotherapists, physicians, and surgeons to create a unique and industry-defining practise.
SuperTraining offers a range of services to cater to different needs. Their personal training programme focuses on personalised workouts tailored to each individual's goals, while their performance coaching programme helps athletes and fitness enthusiasts enhance their athletic performance. Additionally, SuperTraining provides corporate well-being programmes to promote better health amongst employees.
Clients of SuperTraining have praised the company for its transformative impact on their physical training and overall well-being. Ruth Goldman, a partner at Linklaters, shares that SuperTraining has given her training a new lease of life, allowing her to achieve more even with a demanding job. Meanwhile, Andrew Ross, CEO of Cazenvove Capital, credits SuperTraining's principles and practises for helping him achieve his physical goals while successfully running his business.
SuperTraining has also made a significant impact in the corporate world, with Paula Hulks, Operations Director at ACI Worldwide, commending the company for their expert knowledge and individual recommendations for the past 20 years. Olympic Gold Medallist Mark Hunter MBE also recommends SuperTraining for anyone serious about achieving their goals, no matter how ambitious.
To benefit from the expertise and experience of SuperTraining, individuals and corporate clients can contact them via their website or email. SuperTraining is dedicated to ensuring that their clients' health is not left to chance and urges everyone to make the change towards a fitter and healthier lifestyle.
For individuals looking for immediate advice, SuperTraining provides resources on their website, including articles with tips on staying active at work and signs of running addiction.
SuperTraining is located at 22-25 Finsbury Square, London EC2A 1DX.