Welcome to Super Movement, an inclusive fitness studio located in Spotswood, offering a wide range of Pilates and functional strength training classes for all ages and abilities. With fully accessible studios in both Altona North and Spotswood, we are committed to providing a welcoming and supportive environment for our members.
At Super Movement, we offer a variety of class types to cater to different fitness goals and preferences. Our mat Pilates classes focus on improving core strength, flexibility, and posture through a series of precise movements and breathing techniques. Led by our experienced instructors, these classes are suitable for beginners as well as those with more advanced Pilates experience.
For a more personalised and intensive Pilates experience, our studio Pilates sessions provide one-on-one or small group training using state-of-the-art equipment. These sessions allow for targeted training and individualised attention, ensuring maximum results and safety.
In addition to Pilates, we also offer functional strength training classes that focus on building overall strength, improving endurance, and enhancing functional movement. Our experienced trainers will guide you through a variety of exercises using resistance bands, weights, and bodyweight movements, tailored to your fitness level and goals.
Super Movement is passionate about promoting the importance of fitness from an early age. That's why we offer kids and teens fitness classes designed to get young ones moving and developing healthy habits. With a focus on fun and engaging activities, our skilled instructors create a supportive and encouraging environment for children and teenagers to improve their fitness and overall well-being.
Our Spotswood venue, located at 6 Forrest Street, is fully equipped to cater to all your fitness needs. With spacious studios, top-quality equipment, and a welcoming atmosphere, it's the perfect place to embark on your fitness journey.
As part of our commitment to creating a positive community, we acknowledge and recognise the traditional custodians of the land on which Super Movement stands, the Yalukit-willam people of the Kulin Nation. We pay our respects to their ancestors, elders past, present and emerging, and extend our respects to all First Nations people.
Whether you're new to fitness or a seasoned enthusiast, Super Movement is here to support you on your wellness journey. Join us today and experience the transformative power of movement.