Sunset Beach Yoga Studio

Sunset Beach Yoga Studio runs yoga classes with a focus on alignment, precision and breath. The studio teaches Iyengar-style yoga principles, including asanas (postures) and pranayama (regulated breathing), to build strength, flexibility and mental steadiness. It suits beginners through to experienced yogis who want a structured practice that supports tension release and can assist healing after previous injuries. Classes are based in Sunset Beach, Cape Town.