Sun Hang Do Martial Arts Langley

Sun Hang Do Martial Arts Langley is a martial arts school and fitness centre located in Langley Twp. Our school is dedicated to creating life champions through the positive mental and physical development provided by martial arts training.

Sun Hang Do was developed from ancient Korean traditions and has been merged into the martial arts of today's world. It is the art of perfect balance born from the union of two dynamic opposites, the hardness of steel and the softness of water. Our purpose is to allow the mind and body to become one with each other, leading to a healthy and successful life.

At Sun Hang Do Martial Arts Langley, we teach a positive “I can do it! “ Mental attitude, helping students increase energy, develop better mental control, improve relaxation, and develop leadership skills for today's busy lifestyle. Our training focuses on proper exercise and stretching, allowing students to rehabilitate physical problems and improve physical well-being.

Our techniques are a combination of both HARD and SOFT movements, with a focus on these two opposites working together in harmony. Students learn patterns, weapons, and self-defence techniques that emphasize the balance of mental energy and physical power.

Join us at Sun Hang Do Martial Arts Langley and experience the perfect balance of mind and body for life. Sun Hang Do represents kindness and goodness, behaviour and conduct, and the endless improvement of oneself. It is the combination of Sun and Hang as a way of life. Contact us for a free trial and start your martial arts journey today.