As one of the leading martial arts schools in Abbotsford, Sun Hang Do Martial Arts is dedicated to creating life champions through positive mental and physical development. The art of Sun Hang Do is rooted in ancient Korean traditions and has been adapted for the modern world, focusing on achieving perfect balance through the combination of mental energy and physical power.
At Sun Hang Do, students are encouraged to cultivate a positive “I can do it! “ Attitude, increase their energy levels, and develop better mental control. Through proper exercise and stretching techniques, students can improve their physical well-being and even rehabilitate existing physical problems. The training at Sun Hang Do encompasses both HARD and SOFT movements, emphasizing the harmony between opposites.
The name Sun Hang Do itself reflects the core principles of the martial art – “Sun” for kindness and goodness, “Hang” for excellence in behaviour and actions, and “Do” for the endless improvement of oneself. By embodying these principles, students can achieve the perfect balance of mind and body for a healthy and successful life.
Join us at Sun Hang Do Martial Arts in Abbotsford and experience the transformative power of martial arts training. Contact us for a free trial and start your journey towards becoming a life champion today.