Sun Hang Do Martial Arts is a leading martial arts school located in Surrey, dedicated to creating life champions through positive mental and physical development provided by martial arts training. The art of Sun Hang Do was developed from ancient Korean traditions and has been merged into the martial arts of today's world. It is the art of perfect balance, born from the union of two dynamic opposites – the hardness of steel and the softness of water, one continuously moving and the other suddenly stopping, utilizing the full extent of mind and body working together in harmony.
At Sun Hang Do, the focus is on allowing the mind and body to become one with each other. Achieving this harmony leads to a healthy and successful life. The martial art teaches a positive “I can do it! “ Mental attitude, helping students increase energy, develop better mental control, improve relaxation, and enhance leadership skills to focus on the tasks of modern life.
Additionally, Sun Hang Do training improves physical well-being through proper exercise and stretching routines, helping students rehabilitate physical problems.
Sun Hang Do's techniques are a combination of both HARD and SOFT movements. All patterns, weapons, and self-defence are practised with a focus on these two opposites, working together in harmony. The art emphasizes the perfect balance of mind and body for a fulfilling life. “Sun” represents kindness and goodness, “Hang” implies behaviour, actions, and conduct, and “Do” symbolizes the endless improvement of oneself.
It is the combination of Sun and Hang as a way of life.
Whether you are looking to improve your physical fitness, mental focus, or leadership skills, Sun Hang Do Martial Arts in Surrey offers a supportive and empowering environment for students of all ages and skill levels. Join us for a free trial and discover the benefits of Sun Hang Do for yourself.
