Sue Napier Pilates in Oldham is ideal for anyone looking to boost core strength, posture, and overall well-being. Run by Sue Napier, an experienced Body Control Pilates teacher and qualified physiotherapist, this studio offers a welcoming environment for all ages.
Sue keeps her classes small and personal, ensuring everyone gets plenty of individual attention. Her expertise and teaching skills make for an exceptional learning experience. Classes mostly take place at the Civic Hall in Uppermill, specifically in the John Hudson Suite, while some are still offered via Zoom. Check the studio’s website for the timetable and news on upcoming classes and dates.
New clients must attend at least two private lessons or a beginners course before joining regular classes. This ensures all participants start with a solid foundation and can progress safely. Each class lasts an hour and is limited to 12 participants for close supervision. Sue demonstrates every exercise and checks everyone’s form before moving on.
Besides group classes, Sue offers private tuition, small-group sessions, and workshops, both at Civic Hall and via Zoom. Her flexible approach caters to everyone’s needs. For cancellations, clients must notify at least 24 hours in advance for private sessions to avoid a 50% charge. For block booking classes, missed sessions can be made up during the same block, if space is available, but cannot be carried forward to future blocks.
Sue welcomes men to her classes and maintains a friendly, relaxed atmosphere where laughter is encouraged. To learn more, visit the studio’s website or reach out to Sue directly. Explore client testimonials to see the positive impact Sue Napier Pilates has had on their lives.
Join Sue Napier Pilates in Oldham and start improving your core strength, posture, and overall well-being today.