Studio Physique is a Pilates studio and ballet school located in Beaconsfield, New Zealand. With a focus on optimum fitness, flexibility, and technique, Studio Physique offers a range of classes for adults in a nurturing and supportive environment.
At Studio Physique, the adult classes are designed to cater to varying fitness levels and goals. The studio offers 1:1 Reformer Pilates, which is a signature fitness class that focuses on strengthening and toning the entire body. These classes are personalised and tailored to the individual, including injury rehab when necessary. The experienced instructors work closely with each client to ensure they are getting the most out of their training and achieving their desired results.
In addition to Reformer Pilates, Studio Physique also offers Barre Physique classes. These group classes are kept small to ensure that all participants receive individual attention and guidance. Barre Physique combines the techniques of ballet, Pilates, and functional training to create a dynamic and effective workout. It helps to improve overall strength, posture, and coordination.
Studio Physique is not only a Pilates studio but also a ballet academy that provides exceptional training for dancers of all ages. Based in Beaconsfield and Harefield, the academy offers a comprehensive ballet curriculum that allows students to develop their skills and technique to the highest standard. The academy offers Baby Ballet classes for the little ones and RAD examinations for those seeking accreditation. Repertoire and pointe work classes are also available for more advanced dancers.
The academy also offers audition preparation classes for those aspiring to join professional ballet companies. In 2023, Studio Physique will be introducing The Royal Ballet School's Affiliate Training & Assessment Programme, which will provide an excellent opportunity for dancers to further enhance their training and prospects.
Studio Physique prides itself on its dedicated and experienced team of instructors who are passionate about their craft and committed to helping clients achieve their goals. The studio aims to create a warm and welcoming environment for all participants, where they can feel comfortable and motivated to push their limits.
For more information or to get in touch with Studio Physique, interested individuals can visit their website or email enquiries@studiophysique. Co. nz. The studio welcomes anyone who is interested in improving their fitness, strength, and technique, regardless of their background or experience level.