Dancing diva. Thursdays @ 7. 30pm BOOK NOWMORE INFO Advanced Pole Technique For the experienced pole dancer who wants to take their skills to the next level. Thursdays @ 6.
30pm BOOK NOWMORE INFO Fitness Classes Group fitness classes are a great way to stay active, improve your strength, and have fun while doing it. At Studio Off Duty, we offer a variety of fitness classes to cater to different interests and fitness levels. Whether you're looking to tone your body, improve your flexibility, or just break a sweat, we have a class for you. BARRE Experience the benefits of a ballet-style workout with our Barre classes.
These classes combine elements of ballet, Pilates, and yoga to help you improve your strength, tone your muscles, and increase your flexibility. BALANCE Develop your core strength, improve your posture, and increase your flexibility with our Balance classes. These classes incorporate a combination of traditional and contemporary exercises to challenge your body and mind. GET YOUR SPLITS If you've always wanted to do the splits, our Get Your Splits course is perfect for you.
Over a period of 6 weeks, you'll receive intense splits training to help you achieve this challenging but rewarding goal. This course is suitable for all fitness levels and is designed to progressively improve your flexibility. Join us and take the first step towards mastering the splits. MEET OUR INSTRUCTORS At Studio Off Duty, we have a team of experienced and passionate instructors who are dedicated to helping you achieve your fitness goals.
Our instructors are not only highly skilled in their respective fields, but they are also friendly, supportive, and committed to creating a positive and inclusive environment for all our members. Whether you're a beginner or an advanced student, our instructors will provide you with the guidance, encouragement, and inspiration you need to reach your full potential. OUR LOCATION Our studio is conveniently located in the heart of Wentworth Falls village, making it easily accessible for both locals and visitors. We are the only pole studio in the upper Blue Mountains, offering a unique fitness experience in a picturesque setting.
You can find us at 15-17 Plantation St, Wentworth Falls, NSW 2782. CONTACT US If you have any questions or would like to learn more about our classes, please don't hesitate to get in touch. You can reach us on 0412 851 890 or via email at info@studiooffduty. au.
We'll be more than happy to assist you. Follow us on social media to stay updated with our latest news, class schedules, and special offers. We look forward to welcoming you to Studio Off Duty!