About
Studio M Pilates is a Pilates studio located in the heart of Vancouver, founded and owned by Mark Dennis. With a background in dance and years of experience in cross-training and rehabilitation, Mark is passionate about helping clients achieve their movement goals and improve their quality of life through Pilates and strength training.
The studio offers evidence-based practices tailored to each individual's needs, whether they are runners looking to prevent injuries, golfers aiming to improve their swing, individuals with chronic low back pain seeking relief, those with osteoporosis looking to increase bone density, or individuals in need of rehabilitation from injuries or surgeries. Studio M Pilates also serves dancers and movers, helping them feel stronger, more stable, and in tune with their bodies on and off-stage.
Clients rave about their experiences at Studio M Pilates, with testimonials praising Mark's expertise, personalized approach, and ability to create challenging yet rewarding sessions. Mark's detailed understanding of movement and biomechanics allows him to tailor programs to each client's exact needs, ensuring optimal results.
Whether you are a beginner looking to improve your strength and flexibility, an athlete aiming to enhance your performance, or someone in need of rehabilitation guidance, Studio M Pilates is committed to helping you achieve your movement goals and lead a healthier, happier life. Book a session with Mark at Studio M Pilates and start your journey towards a stronger, more balanced body today.