Located in Courtenay, Studio IPF: Inner Pursuit Fitness offers a welcoming and inclusive space for individuals looking to improve their overall health and wellness. Whether you are a seasoned fitness enthusiast or just starting your journey, Studio IPF has something for everyone.
With a focus on group fitness classes, Studio IPF provides a variety of options to suit different preferences and fitness levels. From IPF FIT 45 and Strength & CORE 45 to Rise & Rock Bootcamp and IPF Cardio Dance Workout, there is a class for every taste.
In addition to group fitness classes, Studio IPF also offers TRX classes using the Suspension Trainer to develop strength, balance, flexibility, and core stability. The studio also provides yoga classes for all levels, as well as Pilates sessions to enhance everyday movements.
Guest teachers from all over Vancouver Island and the Mainland frequently visit Studio IPF to host workshops on various topics, providing members with the opportunity to learn and grow in their fitness journey.
For those looking for a challenge, Studio IPF offers wellness challenges to kick-start their health and wellness journey. All levels and all bodies are welcome to join these challenges, ensuring inclusivity and support for everyone.
To make fitness accessible to all, Studio IPF also offers online classes for those who cant make it to the studio. This allows individuals to participate in classes from the comfort of their own homes, providing flexibility in their fitness routine.
Whether you prefer to workout in-person or online, Studio IPF is dedicated to helping you achieve your fitness goals. With a wide range of classes, workshops, and challenges, Studio IPF is the perfect place to embark on your journey towards better health and wellness.