Studio Carme is a fitness centre, facial spa, gym, and massage spa located in the heart of Notting Hill, London. It is owned and operated by Carme Farr, a highly trained Pilates instructor and founder of the FaceToned Method. With a passion for fitness and facial fitness, Carme aims to empower her clients to feel stronger, more energised, and confident in their bodies and faces.
At Studio Carme, members have unlimited access to the on-demand library, which features a wide range of fitness classes and facial exercises. From body Pilates workouts to FaceToned sessions, there is something for everyone to achieve their desired goals. Whether it's sculpting exercises for a toned body or facial exercises to prevent sagging skin, Studio Carme has it all.
Clients can choose between private, one-on-one sessions at the Notting Hill studio or online workouts for convenience. Private classes offer personalised attention and guidance to help clients reach their specific fitness and facial fitness goals. Carme's dynamic body Pilates and FaceToned workouts are designed to reclaim and strengthen the body and face, no matter what challenges life may throw at you.
For those who prefer the flexibility of online workouts, Studio Carme offers on-demand content that can be accessed any day of the week. Carme adds 1-2 new videos regularly, filmed both in her London studio and her Spanish paradise. Clients can start a programme that addresses specific concerns such as asymmetry, jaw issues, and shoulder and neck pain to help them feel better and more confident.
Carme Farr, the founder of Studio Carme, has a wealth of experience and qualifications in fitness and facial fitness. She trained with industry leaders such as Alan Herdman, BASI Pilates, and Eva Fraser, and is dedicated to helping her clients achieve their fitness goals. With a focus on the power of exercise as an anti-ageing method, Carme believes that a healthy diet, lifestyle, and regular exercise can lead to youthful, toned skin and overall well-being.
Studio Carme offers dynamic mat Pilates classes that focus on strengthening muscles, improving core strength, and enhancing postural alignment and flexibility. These classes are perfect for those who want a challenging and fun workout that targets the core. Props such as magic circles, elastic bands, Pilates balls, and weights are used to make the classes enjoyable and effective.
Additionally, Studio Carme provides FaceToned classes that are designed to tone and strengthen the facial muscles, prevent sagging skin, improve joint mobility, and release tension in the jaw, neck, and shoulders. Carme utilises serums, oils, cotton gloves, Gua Sha, and facial rollers to enhance the experience and provide optimal results. FaceToned is a natural and dynamic self-care method of face exercises based on Pilates techniques, empowering clients to keep their faces looking young and boosting their confidence.
Whether you're looking to transform your body or rejuvenate your face, Studio Carme is the place to be. With a range of classes, programmes, and experienced instructors, clients can achieve their fitness goals and feel confident and satisfied with themselves. Join Studio Carme today and embark on a journey of wellness and self-improvement.
