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Studio Adore Aerial Fitness is a fitness centre in Folkestone, offering a variety of classes, training programmes, and services to help individuals achieve their fitness goals. Located in the heart of the city, the studio provides a welcoming and inclusive environment for people of all fitness levels.
The studio specialises in aerial sports and offers classes such as aerial yoga, pole fitness, aerial silks, and aerial hoop. These unique and engaging classes incorporate acrobatics, strength training, and flexibility exercises, providing a fun and challenging workout. Led by experienced instructors, these classes are suitable for beginners as well as advanced practitioners.
In addition to aerial sports, Studio Adore Aerial Fitness also offers a range of other fitness classes such as dance, yoga, and strength training. These classes are designed to cater to different fitness interests and goals, ensuring that there is something for everyone.
For those looking for a more personalised approach to fitness, Studio Adore Aerial Fitness offers one-on-one training sessions with certified personal trainers. These sessions are tailored to individual needs and goals, providing targeted guidance and support to help individuals achieve optimal results.
To complement their fitness offerings, Studio Adore Aerial Fitness also provides sports massage therapy services. The studio has a team of skilled and licenced sports massage therapists who specialise in treating various musculoskeletal conditions and injuries. These therapists use a variety of techniques to promote relaxation, reduce muscle tension, and improve overall physical well-being.
Studio Adore Aerial Fitness takes pride in creating a welcoming and supportive community for fitness enthusiasts. The studio regularly hosts events, workshops, and social gatherings to foster connexions and create a sense of belonging among its members. With a commitment to promoting health, wellness, and self-expression, Studio Adore Aerial Fitness is a top choice for individuals seeking a unique and empowering fitness experience in Folkestone.