Located in Ladysmith, Studio49Pilates is a fitness centre that focuses on the art of Pilates. With a strong emphasis on physical fitness and wellbeing, Studio49Pilates offers a range of classes and sessions to cater to all levels of experience and ability.
Led by the experienced Pilates instructor, Kara Steen, who has been in the industry for 8 years and is a Balanced Body trained instructor, Studio49Pilates provides Group Mat and Reformer Classes. These classes are designed to engage the mind and body together, strengthening the core, improving balance, increasing coordination, and reducing stress.
The studio prides itself on offering a supportive and welcoming environment for individuals of all ages. Whether you are a beginner looking to try Pilates for the first time or an experienced practitioner seeking to deepen your practice, Studio49Pilates has a class for you.
With a focus on quality and individual attention, Studio49Pilates also offers private sessions for those looking for a more personalized experience. Currently not taking any new clients, the studio typically offers private, semi-private, and group sessions at competitive rates.
At Studio49Pilates, the goal is to help individuals achieve their fitness and wellness goals in a supportive and encouraging environment. With a dedication to the principles of Pilates and a commitment to excellence, Studio49Pilates is the ultimate destination for those looking to improve their physical fitness and overall wellbeing.