Studio 44 Personal Training

Welcome to Studio 44 Personal Training in Clovelly, located in the beautiful Eastern Suburbs of Sydney, New South Wales, Australia. Passionate about helping people feel healthier, have less pain, and more energy, Studio 44 provides an individual and boutique approach to personal fitness.

Led by Lisa Summers, a highly experienced Master Personal Trainer, Studio 44 offers a range of fitness programmes tailored to enhance your health and fitness, regardless of your age or goals. Whether you want to bulk up, slim down, manage stress, build strength and balance, or prevent disease, Lisa has the expertise to guide you towards your desired outcome.

With specialisation in working with young people, older adults, rehabilitation clients, and those looking to develop sport-specific physical skills, Lisa is fully qualified to address your unique needs. Additionally, she is a Lift for Life trainer and can provide exercise programmes designed specifically for adults diagnosed with or at risk of Type 2 Diabetes and other chronic conditions.

At Studio 44, Lisa works closely with each client to design a programme that suits their schedule, ambitions, and budget. Sessions can be conducted one-on-one or in small groups and can run for 30, 45, or 60 minutes. Lisa's approach is to tailor each programme to the client's specific needs while accommodating pre-existing injuries or rehabilitation requirements. She also sets short, medium, and long-term goals to keep clients motivated and on track.

Testimonials from satisfied clients speak to the success of Studio 44's holistic approach to fitness. One client, Victoria, shares, “Since starting at Studio 44, I've lost weight, feel motivated, fitter, healthier, and in better shape for life. And most importantly for me, I really enjoy my sessions.

Operating hours at Studio 44 Personal Training are from 6:30 am to 7:30 pm Monday to Friday, and from 7:00 am to 2:00 pm on Saturdays. The studio is closed on Sundays. To get in touch with Lisa Summers, you can reach her at 0448 297 867 or lisa@masterpersonaltrainer. com.

au. For inquiries regarding Adison Summers, another Personal Trainer at the studio, contact 0459 903 522 or adison@masterpersonaltrainer. au.

Lisa Summers' skills and qualifications include a Certificate IV in Fitness Personal Training from the Australian Institute of Fitness and a Certificate III in Fitness Gym Instruction. She is also an accredited Rehab Trainer with www. Rehabtrainer. au and holds a Level 1 Kettlebell, Ropes, and Sandbag accreditation, as well as a Level 3 Exercise Professional status recognised by Fitness Australia.

If you're looking for a welcoming gym that truly cares about your individual needs and goals, Studio 44 Personal Training in Clovelly is the place for you. Join Lisa and her team on your journey to a healthier and happier you.