Studio 41 Fitness Ltd, located in Basingstoke, is a fitness centre and weight-loss service dedicated to helping individuals achieve their health and wellness goals. With a focus on High Intensity Interval Training (HiiT) protocols, Studio 41 offers a variety of classes to suit every fitness level.
At Studio 41, members can choose from regular circuit style classes or mat-based alternatives. These classes are designed in a time-smart format, allowing individuals to achieve an optimal workout in just 25 minutes. The HiiT sessions offered at Studio 41 are highly effective, ensuring that participants never want to go back to any other style of training.
Regardless of fitness level, individuals can train at their own pace in any class, whether it be L(ow)iiT, M(oderate)iit or H(igh)iiT. To ensure a safe and effective workout, all members are required to participate in a class readiness session before joining the regular classes. These sessions are included in the Trial Month, giving individuals a real feel for the studio and its offerings before signing up.
Studio 41 is equipped with specialist functional training equipment, including Kettlebells, Bulgarian Bags, Barbells, Slam balls, Battle ropes, and Suspension systems. These tools are used to enhance functional movement patterns and improve overall strength and conditioning.
In addition to the HiiT classes, Studio 41 also offers a range of specialised services. These include Personal Training, which provides access to additional training equipment not available in the regular classes, Hypopressive Core and Pelvic Floor Training, Ketogenic Nutrition Coaching, Tai Chi Qigong Shibashi (a moving meditation practise), and Pregnancy and Post-birth exercise and wellbeing programmes.
Whether individuals are looking to become seriously fit through the HiiT classes, in need of physical rehabilitation, or hoping to transform their bodies and eating habits, Studio 41 is well-equipped to assist. The dedicated team at Studio 41 is committed to helping individuals feel good about themselves on multiple levels.
Studio 41 offers flexible membership packages, including single and couples memberships, as well as options for children to join with their parents. The prices for membership are 67. 50 per month for single membership, 99 per month for couples membership, and 10 per month for kids with parents (available as an add-on to existing membership after a 40 training session to get them class ready, Year 6 upward).
Conveniently located at Unit 40 Basepoint Business Centre, Stroudley Road, Basingstoke, Hampshire, Studio 41 is easily accessible for individuals in the surrounding area. The studio has been in operation since September 2012 and is incorporated under the company number 08221013.
For more information on Studio 41's terms and conditions, refund and cancellation policy, as well as consumer privacy policy, individuals can visit their website or email hello@studiofortyone. Co. nz. Studio 41 looks forward to supporting individuals along their health and wellness journey.