Located in Warrington, Studio 1 Fitness is more than just a gym. With an exceptional track record and numerous awards, including The Best Health and Fitness Business in Cheshire 2023, Best Personal Fitness & Wellbeing Business in North West England 2021, Best Fitness Training Studio 2020 in Cheshire, and the GHP Award for Distinction in Nutrition Guidance 2020, Studio 1 Fitness is committed to providing top-notch support and training to its clients.
The gym offers a range of courses designed to help clients achieve their fitness goals. One such course is the 8-week Lifestyle Transformation Course. In this private, small group training plan, clients will enjoy 3 supervised sessions per week, working one-on-one with personal trainers who are dedicated to helping them achieve the best results in a short amount of time.
For those seeking a more challenging programme, Studio 1 Fitness offers the Photo Shoot Course. This 8-week programme consists of 2 weight training sessions per week, 12 Tabata sessions, and additional ab/cardio/training exercises. The Photo Shoot Challenge is known as one of the most successful body transformation programmes in the UK.
Studio 1 Fitness boasts a team of expert personal trainers who are highly skilled and passionate about helping clients reach their fitness goals. With a focus on proper form, injury prevention, and nutrition, these trainers create a safe and effective training environment for long-term health and wellness.
One of the unique offerings at Studio 1 Fitness is the Tabata class. This pay-as-you-go class is designed for high-intensity interval training, aimed at getting your heart rate up in the anaerobic zone for short periods of time. Tabata training targets all energy systems, something that regular cardio workouts typically do not achieve.
Studio 1 Fitness takes pride in the amazing transformations their clients have achieved. Before and after photos showcase the progress and hard work put in by individuals like June, Craig, Chris, Adam, Gemma, Mike, Paula, Angela, Marina, Siobhan, Suzanne, Tracy, and Karl, among others. These transformations speak volumes about the effectiveness of the programmes offered at Studio 1 Fitness.
What sets Studio 1 Fitness apart is the sense of community and support that clients experience. They consider Studio 1 not just a gym, but a second home where friendship and inspiration thrive. The atmosphere is friendly and positive, ensuring that clients leave each session feeling ready to take on any challenge that comes their way. The Studio 1 family is made up of unique individuals who bring something incredible to the gym, fostering a sense of camaraderie and community.
Studio 1 Fitness goes above and beyond by providing extra resources and freebies to its clients. Links to a BMI calculator, cookbooks for everyone, and virtual workout links exclusively for clients are a few of the additional perks offered by Studio 1 Fitness. Additionally, clients have the opportunity to purchase Studio 1 Fitness clothing online, showcasing their commitment to the gym and its values.
With a convenient location in Warrington at Unit 11, 28-32 Milner Street, Warrington, WA5 1AD, Studio 1 Fitness is easily accessible to individuals looking to transform their bodies and improve their fitness levels. Whether it's through personal training, classes, or courses, Studio 1 Fitness is ready to support and guide clients on their fitness journey.