Studio18 Health Club

Years of experience as a personal trainer and yoga instructor, helping clients achieve their wellness goals. Barry believes in a holistic approach to health, incorporating physical fitness, mindfulness, and nutrition. He is passionate about creating a welcoming and supportive environment for Studio 18 members.

Lisa PHYSIOTHERAPIST / GOLF SPECIALIST PHONE: 0275869423 Lisa is a qualified physiotherapist with a special interest in golf-related injuries. She has worked with professional golfers and understands the unique demands of the sport on the body. Lisa is dedicated to helping golfers improve their performance and prevent injuries through targeted exercises and treatments.

Sarah MASSAGE THERAPIST PHONE: 0227854932 Sarah is a skilled massage therapist with a background in sports massage. She uses a combination of techniques to relieve muscular tension, improve circulation, and promote relaxation. Sarah is passionate about helping clients restore balance and reduce stress through therapeutic touch.

Emma SKINCARE EXPERT PHONE: 0217569842 Emma is a highly trained skincare expert with a focus on natural and organic products. She offers a range of services, including facials, body treatments, and skincare consultations. Emma believes that true beauty comes from within and is dedicated to helping clients achieve healthy and radiant skin.

Membership at Studio 18 provides access to state-of-the-art facilities and a wide range of classes and services. The Fitness Studio features top-of-the-range Matrix equipment, supplemented by handcrafted and bespoke pieces that align with our earthy and natural approach to fitness. Whether you're looking to build strength, improve cardiovascular fitness, or enhance flexibility, our Fitness Studio has everything you need.

The Yoga Studio is a safe and inviting space for self-practise, workshops, mini-retreats, and community gatherings. Our yoga classes are suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide you through a variety of styles, including vinyasa, hatha, and yin yoga, to help you cultivate strength, flexibility, and inner peace.

In addition to our fitness and yoga studios, Studio 18 offers a range of services and treatments to support your overall well-being. Our collaborative team of physiotherapists, massage therapists, golf specialists, and skincare experts are here to help you address any specific needs or goals you may have. Whether you're seeking injury rehabilitation, stress relief, or skincare advice, our team is dedicated to providing personalised and effective solutions.

After a workout or treatment, you can relax and recharge at our on-site café and bar. We offer a selection of nutritious and delicious food and drink options, including smoothies, salads, and energising snacks. Our café and bar provide a welcoming space for members to socialise and connect with like-minded individuals who share a passion for health and wellness.

Becoming a member at Studio 18 is easy and offers a range of benefits. Members have unlimited access to our facilities, including the Fitness Studio and Yoga Studio, as well as exclusive discounts on services and treatments. Additionally, members receive regular updates on new classes, workshops, and events.

Welcome to Studio 18, your home of optimal health. Located within the beautiful Mount Maunganui Golf Club, our health club offers a truly different wellness experience. With our four-pillar approach to well-being, incorporating physical health, spiritual health, family health, and mental health, we strive to help you achieve balance and growth in all aspects of your life.

Join our community today and embark on a journey towards optimal health. Visit our website or follow us on social media for more information about membership options, class schedules, and upcoming events. We can't wait to welcome you to Studio 18.