

Welcome to S&T STEPS, a trusted personal training and massage therapy business located in Woori Yallock. With a focus on evidence-based solutions, our dedicated team is committed to helping our clients improve their physical and mental well-being.
As a family-owned business in the Yarra Valley, we take pride in promoting physical and mental health within our community. Our mission at S&T STEPS is to provide a supportive and fun environment for our clients as they strive to reach their goals. Whether it be through personal training, massage therapy, or group classes, we are here to offer a comprehensive range of programs and services.
At S&T STEPS, we believe in making a positive impact in the lives of others. We actively collaborate with charities and not-for-profits to improve the overall health and wellness of our community. We also seek to provide education and dispel myths within the fitness industry.
Our vision is to provide affordable and accessible options for everyone to achieve their fitness and wellness goals. Our personal training sessions and group classes are designed to help clients build strength, increase flexibility, and boost energy levels. We prioritise fun and motivation, ensuring that our clients enjoy their journey towards a healthier lifestyle.
In addition to our fitness services, we also have a licensed massage therapist on board. They offer a variety of services to help clients relax, reduce stress, and alleviate pain. We believe in the power of holistic wellness, addressing both physical and mental aspects of health.
To ensure convenience for our clients, we have flexible opening hours throughout the week. Bookings are necessary, and our team is available from Monday to Thursday between 6 am and 8 pm, on Fridays between 6 am and 7 pm, and on Saturdays from 6 am to 5 pm.
If you're ready to embark on a journey towards a healthier, happier life, contact S&T STEPS today. We are here to support you every step of the way. Reach out to us via phone at 0431 545 117 or email us at info@sntsteps.com.au. Our friendly team is ready to answer your questions and help you take that crucial first step towards achieving your goals. You can also visit us at 7/1609 Warburton Highway in Woori Yallock.
Join our fitness and wellness community today and let us guide you towards a healthier, happier you.