Strong Sexy Mammas - premium home fitness for moms (via app -internationally Recognized)

Strong Sexy Mammas is a premium home fitness programme located in Bondi Beach, offering moms a convenient and effective way to achieve their fitness goals. The programme is accessible worldwide through a user-friendly app, making it internationally recognised. With a focus on holistic wellness, Strong Sexy Mammas aims to empower moms to feel confident, energised, and strong in their bodies.

Through the app, members have access to a variety of features and resources designed to support their fitness journey. The Ultimate Membership offers a 7-day free trial, providing an opportunity for moms to experience the programme firsthand. Additionally, there is a closed Starter Membership that offers premium activewear, a family recipe book, and a nutrition programme.

The flagship programme of Strong Sexy Mammas is the Mamma Core Method. This exclusive step-by-step system is designed to target common post-pregnancy issues such as stubborn belly fat, poor posture, back pain, and difficulty fitting into clothes. The Mamma Core Method addresses these concerns by providing a series of real-time workouts that can be done from the comfort of home. The programme also includes exercises specifically tailored for pregnancy and postpartum.

Anna Kooiman, a certified fitness trainer, nutrition specialist, and TV host, leads Strong Sexy Mammas. With her expertise and personal experience as a mom herself, Anna is passionate about helping moms become stronger than ever, even with limited time. Her approach is doctor-recommended and focuses on total body fitness with a core emphasis.

The app offers over 150 quick workouts on demand, with new classes added every month. These workouts range from 4 to 30 minutes in duration and cater to all fitness levels, from beginner to advanced. Members also have the option to schedule their own workouts or follow Anna's recommendations through the calendar feature. The app allows for convenience and flexibility, as videos can be downloaded and streamed on various devices.

For a more comprehensive fitness experience, Strong Sexy Mammas offers premium programmes ranging from 6 to 12 weeks. The FIT MOM ACADEMY bundle includes three different levels – beginner, intermediate, and advanced – to accommodate each member's unique fitness journey. In addition to the fitness programmes, the app provides nutrition guidance with macro count recipes, meal plans, and grocery shopping lists.

As a bonus, members gain access to an e-book library, which includes resources on core training, pelvic floor health, safe prenatal and postnatal fitness, and strength training. There is also a virtual mom community where members can connect, share experiences, and support each other on their fitness journey.

With a total value of $6,000+, Strong Sexy Mammas offers all of these features and benefits for just $29 per month. The programme is dedicated to helping moms achieve their fitness and wellness goals, ensuring they feel energised and thrive in motherhood. Limited spots are available, and moms are encouraged to join the community and start their fitness transformation today.