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About
Welcome to Strong Pilates Elsternwick! Located in the heart of Elsternwick, our fitness centre offers a unique and innovative approach to exercise. Strong Pilates Elsternwick is part of the Strong fitness movement that combines rowing or riding with Pilates-inspired movements.
Our classes are designed to provide a full body burn through low-impact and high-intensity workouts. Each class lasts between 45–50 minutes and incorporates a mixture of cardio HIIT training and Pilates-inspired strength and resistance training. We use state-of-the-art Rowformer and BIKE machines to ensure an effective and challenging workout.
To get started at Strong Pilates Elsternwick, simply download our app and purchase an intro offer that suits you. With a variety of membership options and class packs available, you can choose the option that best fits your fitness goals. Book your first class using the app and make sure to pack your towel, water bottle, and grip socks (which can also be purchased at the studio).
When you arrive at our studio, our friendly staff will welcome you and provide a brief run down of the facilities. We'll also introduce you to the formers and ensure you feel comfortable and prepared for your class.
At Strong Pilates Elsternwick, we prioritise the safety and well-being of our members. We have lockers available for your convenience and showers on the premises. Our classes have a limited number of rowformer beds to ensure personalised attention from our instructors. We also have a strict late arrival and cancellation policy to maintain class efficiency and provide the best experience for all participants.
Whether you're a beginner or have previous experience with Pilates, our classes are suitable for all fitness levels. Our instructors are highly trained and will guide you through each movement, ensuring proper form and technique.
When it comes to membership and class packs, we offer introductory offers to help you get started on your fitness journey. You can easily book into classes using our app or become a member to enjoy additional benefits and flexible booking options.
At Strong Pilates Elsternwick, we understand that life can get busy, which is why we offer the option to put your membership on hold and flexible cancellation policies. We also have a FAQ section on our website that answers common questions regarding our studio, workouts, and policies.
Join us at Strong Pilates Elsternwick and experience the kind of strong that starts on the inside and shines through to the outside. Get more out of your workouts, your week, and your life. Are you down for more?